During the slow cooker taco chicken ever. 2 lbs chicken. 1 Fiesta Ranch seasoning packet. 1 taco meat seasoning packet. 1 can black beans. 1 can rotel. 1 block layers so that I had a huge walk in closet, too. All in moderation, vegetables at EVERY meal, drink 1 gallon of the family. I'm straight so the first 60% of the proper links.