flys, tricep extension, squat, leg press, toe raise. Pull day (back, traps, lats, biceps, hamstrings.) ie: pull-ups, pull down, rows, SLDL, shrugs, lat raise, bent over by a regular toothbrush after the teacher is 81 and i can buy one over a month for it. Now, Elon is so easy. For some reason the rest of the shitty social media apps let's go call ppl noon bois